=> Nature’s Focus Formula

Discover the hidden forces that are accelerating aging in your body right now,

...and the simple steps you can take to reclaim your energy—and age the way you were designed to.

I turn 78 in a few days June 25th... what’s the best-kept secret I’ve learned in nearly eighty years? A secret that’s not even revealed in churches, synagogues, mosques, and temples?

♥‿♥ Eat God’s food

Eat the food created by the Omnipresent Intelligent Consciousness.

My first-hand experience confirms Dr. Gerry Pollack’s research, that structured water is the essence of health.

Everything—our chemical reactions, electrical signals along our fascia, brain focus—thrives on structured water.

Fresh living “physics-alive” structured water is only in:

• fresh organic leafy greens and wild weeds,

• fresh fruit delivered farm-to-table,

• home-grown sprouts, and

• even a ripening avocado fruit is 73% water!

Nuts are only 5%. Although of course I eat nuts and seeds daily.

It took me 15 years to reach 95% raw—from 1992 to 2007. Today my only cooked food is half a cup of pulses daily—I love chickpea and adzuki beans—and the occasional meal out with friends.

❤ If you want super health and energy at 78, go raw today :)

♫ and Meditate—feel that warm Love that fills every cell.

Here’s a few reminders I keep on my phone, which I learned from those who died and came back (NDEs):

• Everything is working out for me—it’s happening for me, not to me.

• You are loved

• You are guided

• You are never alone

To a Life of Love & Laughter,

Val @ GreenSmoothie.com

P.S. when you download “Nature’s Focus Formula” you also get a ticket to watch:

=> The Human Shutdown —a docuseries by Jonathan Otto

...that focuses on how to restore cellular energy.

Scroll down the page to see what you’ll discover in each of the eight episodes.

Disclaimers: required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only and is not medical advice. Commission may be earned on product links if a purchase is made. Thank you for your support!

Yet underneath fear is a much more natural energy that already exists within you.

Courage. Fearlessness. Freedom.

Just touching this deeper energy will begin dissolving fear.

Starting tomorrow, June 16, Learning Strategies and Hale Dwoskin — Sedona Method teacher in The Secret movie…

will be sharing a special online 3-day event:

=> From Fear to Fearlessness

I’m so happy to give you a pass to attend. Hale has created popular self-study courses. This is an opportunity to get one at no cost for three days.

When we begin recognizing fear as untrue, even for a moment, we free ourselves from its hold.

As we let go of fear, many things naturally begin opening up:

• We feel safer and more relaxed

• We see solutions where before we saw only problems

• We gain confidence handling life’s challenges

• New possibilities begin appearing

Giving our mind a positive direction helps us move toward freedom instead of reinforcing the fear.

If this speaks to you, I hope you’ll join Hale for his special 3-day class.

=> Register at no charge here: From Fear to Fearlessness

Check out which sessions you want to catch, or all twelve!

To a Life of Love & Laughter,

Val @ GreenSmoothie.com

P.S. Learn how to release fear and reconnect with the deeper strength already within you.

Disclaimers: required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only and is not medical advice. Commission may be earned on product links if a purchase is made. Thank you for your support!

All this week you can catch the Free online Summit:

>> The Anti-Inflammatory Solution

Here’s a fraction of what you’ll discover across 8 expert-packed episodes:

• Simple, at-home techniques (some take less than 60 seconds) that turn on your body’s master anti-inflammatory pathway—without surgery (Episode 5)

• Which foods are the BEST for healing your gut and extinguishing inflammation—and which ones are secretly making it worse (Episode 1)

• The nutrient that pumps the brakes on disease progression—and the cheap supermarket foods packed with it (Episode 1)

• A rare, brain-boosting compound found almost exclusively in one single beverage—and how it protects your DNA and clears out dysfunctional brain cells (Episode 6)

• The alarming reason chronic inflammation stops your brain from growing new cells—and how to reverse it (Episode 6)

This docuseries is 100% free to watch, but it’s only this week—plus a replay weekend on June 6th.

⇒ Watch the trailer and claim your free ticket (plus 4 bonus gifts).

Whether you’re dealing with joint pain, brain fog, stubborn fatigue, autoimmune issues, or you just feel “off” and can’t figure out why—the answers might be in your gut, your mitochondria, or a nerve you’ve never heard of.

To a Life of Love & Laughter,

Val @ GreenSmoothie.com

P.S. our mission is to help each person to heal. Investing in the expert talks helps us to reach more people.

>> Click here if you’d like to own the proceedings

Disclaimers: required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only and is not medical advice. Commission may be earned on product links if a purchase is made. Thank you for your support!

This posed a problem for me as I was planning to not comply with the BCG vaccine which was one of the compulsory vaccines. My baby was born prematurely, and at that time the vaccine industry required jabs to be done according to gestational age, not according to age since birth. I was told that I must do the BCG vaccine at four months. This meant that I had time to figure out how I was going to do battle with the authorities.

Back then the South African childhood vaccination schedule consisted of one dose of BCG vaccine at birth (supposed to prevent tuberculosis), three doses of oral polio vaccine (OPV) starting at three months, three doses of DPT vaccine (supposed to prevent diphtheria, whooping cough and tetanus) also starting at three months, and one dose of measles vaccine at 9 months.

These days the schedules of some countries have 41 doses of vaccine before the fifth birthday, and they either start at birth or at six weeks.

Oral polio was the other vaccine that was compulsory when my first child was born. I intended to allow her to have the three doses, not because it was compulsory, but because I was afraid of polio.

A pamphlet from the government said that three doses of OPV would make a child immune to polio for life. I believed that the oral vaccine was harmless. Only later did studies in India show that OPV causes “paralysis-vaccine associated paralytic polio” (VAPP). The “number of children developing polio due to vaccine is high and on increase” ~~ PMID 15532129.

I was not aware that there are cheap and effective cures for polio that are spurned by pharmaceutical medicine.

The second time I took my baby to the clinic for oral polio vaccine there was a mum there with a nine month old. The nurse asked her, “Is he allergic to egg?” She replied, “I don’t know. I’ve never given him egg.” The nurse then injected him with the egg vaccine.

The reason why I was not going to accept the vaccines on the schedule that entered through the skin was because I had myself experienced severe adverse reactions to vaccination. I had lingering health problems that resulted from these reactions.

Many members of my family and extended family had experienced severe adverse reactions. One had died from vaccination. At that point in time I thought that vulnerability to adverse reactions ran in families, and that our family was one of those rare families that was susceptible.

In fact, vaccine injury is not at all rare. The only thing that is rare is doctors acknowledging vaccine damage when they see it. Most victims of vaccine injury are told by their doctor, “The vaccine was not the cause. The timing is just a coincidence.”

Two months after my baby had the third dose of oral polio vaccine I received a letter from the city council informing me that it was time for her fourth dose. Then the clinic phoned me to say I must bring her in for the fourth dose because three doses are not enough to create immunity.

That was my first inkling that polio vaccine does not work and is not the reason for the decline of the polio pandemic that started in 1884. The modern injected polio vaccines contain cells from aborted babies. There are no biological, prospective nor retrospective studies on the consequences of injecting human cells into tiny babies. However, there are epidemiological studies which show that the human cells in vaccines are linked to the epidemic of autism.

My plan for my day in court was to present a comparison between the rate of bad reactions to BCG vaccine with the bad effects of the disease. You can see that at this point I thought that the BCG vaccine actually worked.

I was so naïve that I thought the authorities collected data on the incidence of bad reactions. I knew that no one had ever recorded the fact that I and my family members had suffered severe reactions to vaccination, but I thought that the authorities surely would have studied samples of the population to see what proportion of them suffered severe injuries. How wrong I was.

Another thing I was ignorant of is that judges tend to rule in favour of the vaccine industry no matter how much reasonable evidence about vaccine damage they are presented with. I thought that once I had obtained the figures I would be able to rattle them off when I appeared in court, and the judge would be impressed.

I proceeded to look for the facts and figures that I needed. While I was about it I decided to collect data on the adverse effects of measles vaccine and DPT vaccine as well as BCG vaccine.

In those days one had to pay for a search on Medline, but it didn’t cost much. I was astonished to discover that no one had ever collected proper data on the adverse effects of vaccines. I did find one study on the adverse effects of measles vaccine, but by reading it I could see that they had deliberately diminished and pruned the data. They certainly were not looking for long-term adverse effects. They did acknowledge one death caused by the vaccine, but they said that was okay because measles kills at a higher rate.

Four months came and went. No one issued me with a fine for not accepting BCG vaccine. Even though DPT vaccine was not compulsory, I got a call from the chief nurse at the local clinic who said, “If diphtheria breaks out in this area we will blame you.” I was frightened. I did not yet know that science had proven the diphtheria vaccine to be 100% ineffective, but I did know that the majority of the people living in our area were not vaxxed against diphtheria.

The apartheid government was not offering vaccines other than BCG to people who had more melanin in their skin. It was their policy to not spend money on services for the disenfranchised.

Rotary was vaccinating black children against polio, and the government forcibly vaccinated black babies with BCG soon after birth without telling the parents what it was for. Their motive for this was that they did not want whites to be infected with TB germs by their black employees.

In the suburb where we lived the whites were outnumbered 10 to 1 by black people who were crammed into the tiny servants’ quarters behind each house. Only 20% of the population of South Africa was vaccinated against diphtheria, so why was my child going to prove a threat?

The reason why I was not taken to court was that the government was beginning to suffer some effects from international sanctions. By persecuting me they would have attracted attention to the fact that they were not vaccinating the disenfranchised 80% of the population.  

I was not afraid of TB because I knew that everyone in South Africa was infected with the germ that causes TB, but only the malnourished and badly-housed developed symptoms.

It was only much later that I learned that BCG vaccine does not only fail to prevent TB, it actually increases the risk of TB developing. I was not yet aware that TB is easy to cure with homeopathy.

While there were no scientific studies on adverse effects there was plenty of anecdotal evidence of harm done by vaccines. There were articles in medical journals written by doctors who had witnessed severe cases, and there were articles by parents in “alternative” magazines.

The internet was not yet a thing. I spoke widely about vaccine damage, and started hearing stories from friends and acquaintances. For instance, “My cousin was paralysed by polio vaccine. The doctors give it a fancy name, but we know it was the vaccine”.

I was so shocked by what I was hearing that I decided I needed to share the information with other parents. I started writing a book about vaccination.

I did my research by reading articles in medical journals, writing questioning letters to medical authorities in various countries, asking questions of parents, and consulting with GPs about infectious diseases.

One GP told me that the childhood diseases like measles and chicken pox reduce the risk of chronic diseases like cancer later on. It was hard work searching for scientific studies that either proved or disproved that theory.

Eventually I found 24 studies that proved the theory to be true. I have now labelled the childhood diseases the “self-resolving diseases”. I discovered that these diseases need to be properly managed to keep the patient safe, and that doctors and nurses are trained to treat them in ways that cause complications like pneumonia, encephalitis and death.

My research also led me to learn the true history of smallpox vaccination and the fraud committed by Louis Pasteur, the revolting ingredients that are included in vaccines, and a variety of ways of curing the bad infectious diseases.

In countries with oppressive vax laws, not vaxxing can have serious financial consequences.  Parents can be forced out of work because they can’t put their kids in daycare or kindergarten, parents can be fined directly, or the family can suffer from not receiving welfare payments. I was not subjected to any of these problems. But not vaxxing also has social consequences.

Some friends and relatives who knew that I was not vaxxing accused me of threatening their children. I would point out that only 20% of people in our society were vaxxed, and I would ask them, “Your child is vaccinated, and you believe that vaccines work, so why do you think my child is a danger to yours?” But they were still adamant that my child was a danger to theirs.

Vaccination is the only medical procedure where, if it fails, those who choose to remain free of toxic injections from Big Pharma, are blamed. One friend from school days cut me off because she did not want my child to play with hers. On the other hand, I had plenty of well-educated friends who also did not vax.

We moved to New Zealand when my eldest was five. The Public Health nurse sent a form home from school for me to fill in. I wrote “not applicable” across the list of vaccines. I was invited to meet with the nurse, and she quickly realised that she was not going to be able to intimidate me.

When that same child was ten years old a notice came from her school asking for permission to inject her with Hep B vaccine. As is the custom in New Zealand, the date of vaccination day was not mentioned. They deliberately do not tell parents the date so that children will not be kept home on the day.

I asked the school principal to let me know the date so I could keep her home. She promised to do so, but forgot. I was not worried that someone might jab my daughter because I knew that if someone tried she would scream and fight and run home, but I didn’t want her to suffer the psychological effects of seeing her class mates being led away to be sacrificed to Mammon.

She was very upset when she saw it happening. The school principal apologetically phoned me and asked me to fetch her. This drew it to the attention of the other children that she was not being done. In the following weeks she was told a number of times, “You’re going to die of hepatitis B”, to which she would reply, “No I’m not, because I’m not going to catch it.”

Five weeks after vaccination day the girls were pricking their fingers and mixing their blood to become “blood brothers”, which is strange terminology for feminist New Zealand. My daughter told them, “That’s how you catch hepatitis B”.

About the Author

Wendy Lydall is the author of the popular book, Raising A Vaccine Free Child. Her book guides parents on how to nurture children safely through the self-resolving childhood diseases, like measles and chicken pox, and how to prevent and treat those that need intervention, such as polio and tuberculosis. The book has hundreds of references exposing the falsehoods propagated by the vaccine industry.

Additional Resources

• Raising a Vaccine Free Child (2017) by Wendy Lydall.

• Informed Consent Action Network: scientific and educational resources.

• Video: New Book Tackles Vax vs Unvax with Del Bigtree.

• Vaccines: A Reappraisal (2020) by Richard Moskowitz, M.D.

• Vaccines, Amen: The Religion of Vaccines (2025) by Aaron Siri.

• Vax-Unvax: Let the Science Speak (2023) by Brian Hooker PhD.

• I’m Unvaccinated and That’s OK! (2023) by Shannon Kroner.

• Turtles All The Way Down: Vaccine Science and Myth (2022) by Mary Holland (editor).

• Miller's Review of Critical Vaccine Studies: 400 Important Scientific Papers Summarized for Parents and Researchers (2016) by Neil Z. Miller.

• Unavoidably Unsafe: Childhood Vaccines Reconsidered (2024) by Edward Geehr and Jeffrey Barke.

• Between a Shot and a Hard Place (2025) by Joel Warsh.

• Vax-Unvax: Let the Science Speak (2023) by Robert F. Kennedy Jr.

• Vax Facts: What to Consider Before Vaccinating at All Ages & Stages of Life (2024) by Paul Thomas and DeeDee Hoover.

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Here’s something your doctor probably won’t tell you about protecting your brain as you age:

A major study out of Singapore found a remarkably simple way to support sharper thinking and stronger memory well into your 60s, 70s, and beyond.

And it has nothing to do with brain games, supplements, or medication.

It comes down to one common food you can find in any grocery store.

Researchers followed more than 600 adults over the age of 60. They tracked their diets, tested their cognitive function, and looked for patterns.

And over and over, one food kept showing up.

People who ate it just twice a week had 50% lower odds of developing mild cognitive impairment compared to those who rarely ate it.

Twice a week. That’s it.

Here’s what else really caught my attention:

This same food was once so prized that ancient royalty reserved it exclusively for themselves. Commoners weren’t even allowed to consume it. And it was called the “food of immortality.”

Now modern research is starting to show why.

Beyond brain health, studies show it can significantly reduce cholesterol and inflammatory markers in as little as 4 weeks.

And unlike most anti-inflammatory foods that fight inflammation after it starts, this one does something far smarter — it actually helps retrain your immune system to stop overreacting in the first place.

So what is this ancient food that modern science is finally catching up to?

Find out starting on page 51 of Goodness Lover’s brand-new free report:

=> The Top 24 Inflammation-Fighting Foods (plus 16 Easy Recipes that taste like comfort food) — download this special report here at no charge

You won’t just discover this brain-protecting food and how to use it. You’ll also get the full breakdown of 24 anti-inflammatory foods backed by peer-reviewed research, including:

• A miniature vegetable you can grow on your kitchen countertop that contains up to 100x MORE inflammation-fighting power than the full-grown version.

• One nut that reduces cardiovascular death risk by 39% with a single daily serving. It’s probably not the one you think.

• A common legume with stronger anti-inflammatory effects than aspirin – just one serving a day cut heart attack risk by 38%.

Plus 16 easy recipes built from these 24 foods — discover the healing power of LIVING foods! (aww, a few are cooked)

To a Life of Love and Laughter,

Val @ GreenSmoothie.com

P.S. You’ll also get exclusive free access to a limited-time screening of The Anti-Inflammatory Solution docuseries (normally $297).

Disclaimers: required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only and is not medical advice. Commission may be earned on product links if a purchase is made. Thank you for your support!

Last week, hundreds of thousands of people pressed play on Episode 1 of the 2026 Food Revolution Summit Docuseries.

By the end of the first day, the responses were pouring in.

“Why isn’t this front-page news?”
“I had no idea nutrition science had come this far.”
“I’m rethinking what’s on my plate tonight.”

This event changes lives every year because it provides insight and clarity you can’t get anywhere else.

If you missed the world premiere last week, here’s your second chance.

This weekend only, you can watch all eight episodes of the 2026 Food Revolution Summit Docuseries for free.

>> Get full access here.

Throughout the series, my friends Ocean Robbins and Nichole Dandrea-Russert, MS, RDN, guide powerful conversations with 41 of the most respected doctors, researchers, and experts in food and health.

You’ll learn all about what to eat, what to question, and how to make choices that nourish you and the world around you.

Free access closes on Sunday night, so don’t wait. This is officially on your must-watch list.

>> Watch the 2026 Food Revolution Summit Docuseries now.

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. Each episode includes recipes, tips, and resources you can use right away. But the free showing is only available this weekend. Join here.

You also receive six eGuides as a gift from Ocean—feel free to give them away:

1. Guide to Eating More Plants

2. Protein Guidebook

3. Anti-Inflammation Guidebook

4. Breakfast Recipes Guidebook

5. Longevity Guidebook

6. Brain Health Guidebook

Disclaimers: required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only and is not medical advice. Commission may be earned on product links if a purchase is made. Thank you for your support!

Not so long ago, Dr. Bryan Ardis shared a shocking revelation about what he found to be the root cause of a huge number of “cancers.”

And he opened the eyes of Jonathan Otto, an investigative journalist and humanitarian…

To a popular horse de-wormer that’s been used to combat cancer all over the world.

And as soon as Jonathan learned this, he shared what Dr. Ardis said:

“If you want to know something very interesting, 50% of all cancerous tumors, polyps that I was ever seen in my patients in my practice actually weren’t cancer. They were actually parasitic egg sacs misdiagnosed as cancerous tumors.

If you want to know just how huge the misdiagnosis of cancer for parasites is, look at every research study published that ivermectin cures certain cancers.

Ivermectin is an antiparasitic drug specifically, but it’s being used around the world to combat and cure all types of cancers. ”

Imagine being able to combat cancer just by killing the parasites in your body!

Instead of using chemo, radiation, or surgery.

What’s even more astonishing is that there are in vitro studies examining the parasite-cancer relationship that have shown that not only could many cancer cases be parasitic infections, but that:

“Parasites can cause cancer directly, [and] there are also parasites that can indirectly stimulate cancer development through various mechanisms.”*

If you don’t know about the powerful, natural alternatives that have successfully treated cancer in countless people around the world, then you NEED to see this:

>> Cancer Secrets

...You’ll hear from 50+ of the world’s top medical doctors and natural health experts who share the uncensored truth…

About highly effective ways to reverse chronic diseases with natural medicine protocols.

When you register for next week’s Docuseries, you receive these gifts:

1. TOP Protocols to Detox From Heavy Metals, Poisons, Parasites & Venoms to Stop Cancer & Disease Manifestation

2. The Root of All Disease: Natural Protocols that Reverse the Root Causes of Autoimmunity and Cancer

3. Feed the Body, Starve the Cancer

In this docuseries, you’ll get to:

• Discover alternative treatments and natural protocols to prevent and reverse cancer, featuring survivors and experts who have sought solutions beyond conventional medical approaches.

• Explore new perspectives that view cancer as a response to imbalances within the body rather than a random occurrence.

• Learn about the significance of mindful living in promoting overall health and preventing the onset or recurrence of cancer.

• Uncover the role of epigenetics in cancer, exploring how lifestyle and environmental factors can influence gene expression and contribute to the development of the disease.

• Receive a paradigm shift in understanding cancer as an opportunity for self-reflection and growth:

This groundbreaking docuseries is going to serve as a beacon of knowledge…

Guiding you through a transformative journey towards holistic well-being.

It’s not just about understanding the flaws in conventional approaches…

But also about embracing the empowering alternatives that natural health experts will unfold.

You’re going to hear from other incredible people who have followed natural health protocols and reclaimed their health and well-being.

Healing ourselves, healing the world...

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. This is more than a docuseries… It’s a lifeline to a brighter, healthier future. Click this link if you’d like to catch the Experts next week at no charge, and download your gifts:

>> Cancer Secrets

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UNICEF estimates that 1 in 3 children - up to 800 million globally…

Have blood lead levels at or above 5 µg/dl.

But what gives me hope is that even though there is no safe level of exposure to lead…

And any amount of it can affect your vital organs…

God has given us natural detoxes that can help us fight this rising crisis.

Dr. Maria Nera, a Director at the WHO says:

“Lead exposure is especially dangerous to children’s developing brains and can result in reduced intelligence quotient (IQ), attention span, impaired learning ability, and increased risk of behavioural problems.”

Source: https://www.consultant360.com/articles/lead-toxicity-young-boy

But there’s another reason why the WHO says lead poisoning needs immediate global action…

And that is the fact that lead also causes long-term harm in adults.

Such as increased risk of high blood pressure, cardiovascular problems, and kidney damage…

In pregnant women, it can cause miscarriage, stillbirth, premature birth, and low birth weight.

The WORST part is that it’s all around us—in our house paint, taps, food containers, ceramics, and even our children’s toys!

BUT here’s the good news…

God has given us SO MANY solutions to prevent and detox from lead poisoning.

I am amazed at how POWERFUL activated charcoal is, for one.

Today’s free gift is a BRAND NEW eBook!

>> TOP Protocols to Detox From Heavy Metals, Poisons, Parasites & Venoms to Stop Cancer & Disease Manifestation…

…Where you’ll learn how to successfully detox from heavy metals, toxins, and parasites…

So you can stop chronic diseases and live a healthier life.

You’ll learn:

• About the intricate relationship between environmental pollutants, heavy metals, and hidden invaders.

• The scientific aspects of detoxification, gaining insights into the role of heavy metals and the dangers of toxins.

• Explore evidence-based strategies for effective detoxification.

• Uncover the role of nutrition and lifestyle choices in supporting the body’s natural detox processes.

...When you download this amazing eBook, you’ll also get complimentary VIP access to filmmaker, investigative journalist, and humanitarian, Jonathan Otto’s 12-episode docuseries…

>> Cancer Secrets

… it will feature breakthrough after breakthrough…you’ll hear from 40+ of the world’s top medical doctors and natural health experts who share the uncensored truth…

About highly effective ways to detox your body with natural medicine protocols.

Our world-class health experts are dedicated to pouring out as much as they know so that YOU can gain control of your wellbeing.

Healing ourselves, healing the world :)

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. WHO has identified lead as one of 10 chemicals of MAJOR public health concern…

Click here to download today’s gift and access to the docuseries:

>> Cancer Secrets

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Many people are getting outdated, confusing advice about blood sugar and type 2 diabetes. Advice that doesn’t work and leaves one feeling frustrated and stuck.

But what if you could actually eat more and lower your A1C without medication or restrictive dieting?

In the free Tackling Type 2 Masterclass, award-winning diabetes expert Brenda Davis, RD, will show you exactly how that’s possible.

>> Sign up right here.

By the end of the masterclass, you’ll know:

• Why “cut sugar and carbs” is the wrong advice for most people

• What your A1C number really means and why it matters

• Which specific foods have been shown to lower blood sugar and boost energy

• 10 proven strategies for preventing and reversing type 2 diabetes

• How thousands have used this exact approach to transform their health

With Brenda’s guidance, you can bring your A1C back into healthy range (or protect it from ever creeping up again!) one delicious, nourishing bite at a time.

>> Watch the Tackling Type 2 Masterclass now.:

Healing ourselves, healing the world...

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. Even the best doctors aren’t always trained in nutrition. But food is one of the most powerful tools we have for long-term health. Don’t miss your chance to learn from a world-renowned expert and take back control. Join in here.

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— quick reminder, this weekend you can catch the full replay of the online Summit:

>> AGELESS

...You will get exclusive access to a team of 50 medical doctors and health experts specializing in chronic disease, naturopathic healing, and longevity.

They not only reveal how to rejuvenate and heal your body as efficiently as in your twenties...

But also how to reverse the effects of premature aging.

Please pop in if you’d like to watch one of the Experts or download ebooks, such as:

• 1 Most Important Protein to Slow Down Aging and Improve Longevity

• Top 3 Aging Accelerators

• 8 Applications of Apple Cider Vinegar to Prevent Disease and Improve Your Skin & Hair Health

You will learn from the Expert speakers:

• How to use “special cells” of your own blood for regenerating your skin, hair, and joints

• How to naturally replenish your “memory and skin” hormone to enjoy a sharp mind and youthful skin

• How to slash the risk for diabetes, cancer, and neurodegenerative diseases up to 95%

• A Nobel prize-winning discovery that reveals how to naturally detox your cells and prevent all chronic disease

• How to stop and rewind your body’s aging process to become the healthiest and youngest version of yourself.

Healing ourselves, healing the world...

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. click this link for the Free replay, and your gifts:

>> AGELESS

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How much hair do you lose every day?

As you age, you grow less hair and lose more hair — about 50 to 100 strands per day.

And according to research published in the International Journal of Trichology, it’s your hair — NOT wrinkles, fine lines, dark spots, and other skin blemishes — that gives away your true age. (1)

In fact, this research shows that thin, dull, and damaged locks can add 10 years to your appearance!

What’s really surprising, though, is that this hair loss may not start on your head but in your gut.

Here’s how it works:

As you may know, about 70% to 80% of your immune system is located in your gut. This is thanks to the presence of something called the gut-associated lymphoid tissue (GALT), which is the largest collection of immune cells in your body.

A disrupted gut (technically referred to as dysbiosis) can throw your immune system out of balance, contributing to autoimmune conditions.

Alopecia areata is an autoimmune condition where the immune system attacks hair follicles, triggering sudden, patchy hair loss.

Other common autoimmune conditions like lupus, Hashimoto’s, psoriasis, and even rheumatoid arthritis can also cause hair thinning and hair loss.

We now know that nearly every autoimmune condition starts in the gut — and it can be reversed and healed there, too.

If you’re struggling with autoimmune symptoms like thinning hair, skin rashes, joint pain, fatigue, brain fog, and gas, bloating, and indigestion…

Or if you’ve been diagnosed with an autoimmune condition like alopecia areata, rheumatoid arthritis, lupus, or Hashimoto’s…

— quick reminder, this weekend you can catch the full replay of the Free online Masterclass:

>> The Gut-Autoimmune Solution

...In this 10-part masterclass, 30 of the world’s gut health and autoimmune experts will show you how to relieve and even reverse autoimmune conditions by making targeted changes to your gut health.

Please pop in if you’d like to watch one of the Experts or download a Free gift, such as:

• Top 20 Foods to Help Prevent and Reverse Autoimmune Disease

• Top 18 Gut-Healing Remedies for Autoimmunity’

This weekend is your last chance to catch all talks for free.

You’ll learn:

• How a famous model naturally restored the health and beauty of her hair and skin after battling with lupus (amazingly, one simple change made all the difference)...

• The hidden cause of autoimmune disease that many doctors miss (and how to fix it fast)...

• Is your colon leaking? Discover the surprising link between bowel health and autoimmune flares.

• Real-life success stories of people who have achieved remarkable recoveries by healing their gut…

Healing ourselves, healing the world...

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. If you’re worried about how much hair you’re losing when you shower or brush your hair…

If you’re dealing with undiagnosed autoimmunity symptoms like fatigue, rashes, joint pain, or feeling “blah”...

Or if you’ve been diagnosed with rheumatoid arthritis, lupus, psoriasis, or Hashimoto’s…

Healing begins in your gut, and:

>> The Gut-Autoimmune Solution

will show you the way.

Scientific Reference

1. Trüeb RM, Rezende HD, Dias MFRG. A Comment on the Science of Hair Aging. Int J Trichology. 2018 Nov-Dec;10(6):245-254.

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I read a report today that says by 2030 one in five UK residents will be over 65 years of age. And the system cannot handle all the help, it predicts, that they will need.

Will you be someone needing assistance by 2030?

Imagine going back in time to when you were the healthiest, sharpest, most radiant version of yourself…

Then staying that way for the rest of your life.

Seems impossible, right?

But what if I told you this can be as simple as plucking out gray hairs.

In some parts of the world people manage to stay healthy well into their 80s, 90s, 100s, and beyond…

They retain their vibrant health and energy...

And somehow live long lives without needing medical treatments and procedures…

Thanks to advancements in longevity research, we now know how they do it and I’ll be sharing the secret with you in a moment.

In 2016, A Nobel Prize-Winning Research on longevity shows that your body can age in reverse and you now have the power to change how you age.

This research can be the difference in living your senior years in

• pain…

• depression…

• low mobility…

• countless hospital visits.

• and even ending up in a nursing home.

Because it sends your body back in time…

So you start to look, act, and feel like you did when you were young.

In fact, even as you read this…

Millions of people across the world are tapping into this breakthrough research on longevity…

And they’re surprised to discover that….

• Aching, screaming joints are suddenly soothed and calmed – as the pain they’ve dealt with for years vanishes before their eyes…

• Physically, they become the very picture of youth – with dewy, radiant, permanently glowing skin…

• They experience sharper memory and focus – remembering where they left their keys without struggling.

• They often experience the elimination of wrinkles around their eyes, under their chin, on the sides of their mouth…

• They see new hair sprouting from their head with a full, glossy sheen (sometimes they even need to change their shampoo and conditioner)…

• And even a significant decrease in the number of times they visit hospitals.

Thanks to 50 world-renowned longevity doctors and health experts who came together to share how you can take advantage of this breakthrough to reverse all symptoms of premature aging in the online event:

>> AGELESS

You can also weaponize this “breakthrough” even if you want to prevent premature aging in the future.

And it’s got nothing to do with crazy diets, buying expensive juices, and/or eating a cocktail of medications.

It’s much simpler than that, and most of what you can do is 100% free and done in the comfort of your home.

Imagine waking up and you begin to undo decades of damage in the time it takes to snap your fingers….

Rejuvenate every organ inside your body…

And refresh virtually every cell that makes up your skin, your joints, and your cartilage too.

When you register for next week’s Summit, you receive these gifts:

• 1 Most Important Protein to Slow Down Aging and Improve Longevity

• Top 3 Aging Accelerators

Healing ourselves, healing the world...

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. click this link if you’d like to catch the Experts next week at no charge, and download your gifts:

>> Ageless

Here’s what you will discover in this report…

• Learn about the three internal changes that speed up your biological aging—and slow down your body.

• Find out how to spot the symptoms of accelerated aging; they’re your body’s warning that something is malfunctioning.

• Try these simple yet highly effective interventions to slow down aging and protect your youth for years to come.

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I’ve always been passionate about healthy living and have surrounded myself with others who are also into that lifestyle, as one does.

However, in my new occupation I’m, daily, dealing with those who have succumbed to ill health and inability to care for themselves either mentally or physically. One commonality I’ve noticed about their daily meds is that they are all on anti-constipation remedies.

Few things are more uncomfortable — or more frustrating — than sitting on the toilet and waiting… and waiting… and waiting.

If you’re dealing with constipation there’s a simple, natural remedy you should know about.

This remedy was discovered by accident in 17th-century England. A farmer noticed his animals refused to drink from a certain bitter spring, yet when he drank from the same spring his chronic constipation eased.

This remedy works so reliably that NASA scientists pack it on every space mission — because constipation is the #1 health problem astronauts face in zero gravity.

So what is this natural remedy that works almost like magic to relieve your constipation?

Find out in this free online masterclass:

>> The Gut-Autoimmune Solution

...that shows you surprising, doctor-recommended ways to feel better from head-to-toe and gives you the tools you’re missing to regain control of your health.

In this 8-part masterclass, 30 of the world’s gut health and autoimmune experts will show you how to relieve and even reverse autoimmune conditions by making targeted changes to your gut health.

When you register for next week’s masterclass, you receive these gifts:

• Top 20 Foods to Help Prevent and Reverse Autoimmune Disease

• Top 18 Gut-Healing Remedies for Autoimmunity’

You’ll learn:

• The critical mineral deficiency that’s linked to constipation, anxiety and autoimmune flares (nearly 80% of Americans are deficient in this)...

• How a famous model naturally restored the health and beauty of her hair and skin after battling with lupus (amazingly, one simple change made all the difference)...

• The hidden cause of autoimmune disease that many doctors miss (and how to fix it fast)...

• Is your colon leaking? Discover the surprising link between bowel health and autoimmune flares.

• Real-life success stories of people who have achieved remarkable recoveries by healing their gut…

If you’re struggling with gut health issues like constipation, diarrhea, bloating, and gas…

If you’re dealing with undiagnosed autoimmunity symptoms like fatigue, rashes, joint pain, or feeling “blah”...

Or if you’ve been diagnosed with rheumatoid arthritis, lupus, psoriasis, or Hashimoto’s…

Then healing your gut can transform your life — and

>> The Gut-Autoimmune Solution will show you how.

This masterclass is free and online, but only for a short while.

Don’t miss it!

Healing ourselves, healing the world...

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. click this link if you’d like to catch the Experts next week at no charge, and download your gifts:

>> The Gut-Autoimmune Solution

Constipation isn’t just uncomfortable — it often signals deeper gut problems that can sabotage your health. How?

Well, as you may know, 70% to 80% of your immune system is located in your gut.

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For decades, scientists have searched for the root cause of chronic inflammation—the kind that leads to rheumatoid arthritis, neurodegenerative diseases, heart conditions, and aging-related illnesses.

Now, new research has revealed a hidden culprit: a protein often referred to as “The CEO of Aging.”

Why that name?

Because this single protein has the power to issue commands that determine whether your cells focus on repair and renewal or spiral into damage, inflammation, and accelerated aging.

When it’s in overdrive, your body is flooded with signals that break down healthy tissue, weaken immunity, and speed up the visible and invisible signs of aging.

But when it’s carefully regulated, your cells switch on their natural repair programs…

Which helps you stay stronger, sharper, and resilient at any age.

And while most people have never even heard of this protein, scientists say it may hold the master key to how fast—or how slowly—you age.

But now, for the first time, you can discover exactly what this protein is… and more importantly, discover the proven, natural methods to reduce its harmful presence in your body.

Go here to get your copy of this new guide:

>> #1 Most Important Protein to Slow Down Aging and Improve Longevity

When this “CEO of Aging” stays switched on too often, it creates a cascade of problems inside your body.

🧠 In your brain, it can accelerate the breakdown of neurons, which leads to brain fog, memory loss, and even cognitive decline.

❤️ In your heart, it drives the kind of inflammation that stiffens arteries and raises your risk of heart disease.

🦴 In your bones and joints, it weakens the cells that should be repairing damage, leaving you stiff, sore, and vulnerable to arthritis or fractures.

👵🏻 And in your skin, it breaks down collagen and elastin, the very proteins that keep you looking youthful and vibrant.

...And when you unlock this gift, you’ll also save a seat for the free, online event…

>> AGELESS

…Inside, 50 of the world’s top longevity doctors are revealing:

• #1 nutrient deficiency that causes pain, inflammation and disease

• “It’s like putting acid inside your body”: Stop doing this to prevent cell damage, disease formation and premature aging

• This Nobel-prize discovery reveals how to naturally detox your cells and prevent all chronic disease

• The brain that heals itself: 3 proven methods to supercharge your memory and grow healthy neurons at any age

• These key blood tests predict your longevity and give you years to undo arterial damage before it turns into a disease

Healing ourselves, healing the world :)

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. Don’t forget to take advantage of this limited-time opportunity and grab your gift.

Inside this free eBook, you’ll discover:

• Discover simple dietary habit that dramatically reverses accelerated aging, calms down inflammation, and helps you lose weight

• Learn about the supplement that can reduce cellular aging by a whooping 72% – Plus the wine ingredient that helps you live longer

• Take this one vitamin that prevents skin cell deterioration by 70%:

>> #1 Most Important Protein to Slow Down Aging and Improve Longevity

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One of my favourite memories of growing up on a farm in Africa was the day we managed to get Snake - the man who cleaned our house - to take us to his place for lunch. It was school holidays and the parents were away working in town. We three children didn’t feel like peanut butter sandwiches yet again.

Three pairs of small, bare, white feet followed a pair of bigger, bare, black feet, two minutes, on a hard trodden single-file path winding between the rocks and over the hump of the sun-baked koppie (rocky hill) to the other side. To Snake’s compound. To a world apart. To a culture so utterly other.

There were a few round pole and dagga huts with conical, thatched roofs scattered on the hard-baked dirt clearing. We were ushered into the biggest hut where Mrs Snake (ashamedly, I have no idea what her name was) was still in the main hut stirring the big black pot of sadza (maize meal cooked stiff and sticky) with a long thick stick that she gripped with both hands. She stood bent over the coals in the middle of the hut. We were invited to sit on straw mats scattered on the hard, smooth floor. The sadza was divided into two big dishes. One was placed on a straw mat between Snake and the three little white visitors. The other went outdoors for Mrs Snake and her brood. We were the honoured guests.

More bowls were added. Little finger bowls of water and individual bowls of stewed green leaves. Leaves called Rape. We followed Snake’s example and dipped our fingers into the water, pulled off a piece of sticky sadza, using our wet fingers to form it into a ball and dipping it into the greenish juice around the Rape leaves. The juice my mother would’ve drained away before serving the leaves. I don’t think I have ever enjoyed a meal as much as I enjoyed that simple fare on that single day, not quite understanding the honour bestowed and undeserved.

Snake never took us there again. My parents probably forbade him to repeat that invitation. It was in the 1970s when the Rhodesian bush war was intensifying.

Also in the 1970s, a British physician named Dr. Burkitt noticed something striking…while studying rural African communities.

Diseases like colon cancer, diverticulosis, and heart disease, all too common in the US and UK, were almost unheard of in the people he was treating.

These communities enjoyed better digestive health than most of the developed world, despite having far fewer hospitals or medical technologies.

So what was their secret?

Dr. Burkitt concluded that the answer was simple: healthy stools.

He summarized decades of research by saying, “Countries that produce small stools need to build big hospitals.”

That’s just how impactful our diet really is!

And it’s why I’m so excited to invite you to the brand-new

>> Get To Know Your Gut Masterclass

It’s hosted by the brilliant Dr. Alan Desmond, one of the world’s leading gastroenterologists, and best-selling author Ocean Robbins of Food Revolution Network. Together, they’ll show you how your gut impacts far more than your stools. And they’ll give you simple, proven steps for a healthier microbiome.

You’ll discover:

• How to make healthy bowel movements normal and natural in your life

• How to reset your gut in as little as 24 hours

• How your microbiome, sleep, mood, and metabolism are linked

• How to create your own Ozempic effect 100% naturally

• How playing with your dog can improve your gut health

Dr. Desmond and Ocean will show you exactly how to get your gut in tip-top shape with simple steps, compelling science, and even a few laugh-out-loud moments.

Healing ourselves, healing the world :)

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. I promise you’ll learn a LOT about things that really matter for your life, including healthy poops:

>> Get To Know Your Gut Masterclass

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This year I ticked a bucket list item. And how I wish I had invested in this sooner!

I attended UK Fruit Fest 2025. It was a magical week of love, acceptance, physicality and so much scrumptious fruit. Ripe and ready to eat - not like the supermarket ‘ripe and ready to eat’. It was juicy, delicious, magnificent. A Daniel feast where you could eat all you want.

I ate it all wrong and suffered the consequences of intense discomfort. Until I approached the marvellous Rosalind Graham for advice. Her advice worked immediately.

Did you know that by simply changing the way you eat certain common foods you can dramatically increase their health benefits? It’s true!

For example, changing the way you eat leafy greens like kale, spinach, or arugula (rocket) can unlock their true anti-inflammatory properties, making them one of the best foods for preventing or relieving an autoimmune condition.

Trouble is, most people don’t eat leafy greens this way (even though it requires no prep work or fancy utensils) so they miss out on the health benefits they deserve.

If you want to know this simple trick that makes leafy greens healthier, then you’ll want to jump to page 9 of Goodness Lover’s brand new special report, today’s free gift:

>> Top 20 Foods to Help Prevent and Reverse Autoimmune Disease

Eat these to:-

1. reduce inflammation,

2. relieve your symptoms,

3. regain control of your health

And this secret about leafy greens is just one of the things revealed in this interesting special report.

You’ll also learn:

• Boost immunity with a pizza topping? Yes! Research shows this tasty treat stops 85% of the sickness-causing pathogens it’s been tested on dead in their tracks.

• When eating broccoli can make your autoimmune condition WORSE. And how to protect yourself.

• The inexpensive herb that cools inflammation and can give you blessed relief from your symptoms. What it is, where to find it, and the easiest way to incorporate it into your diet.

• How to pick an avocado -- and ripen one quickly

...And when you unlock this gift, you’ll also save a seat for the free, online masterclass:

>> The Gut-Autoimmune Solution

…where 30 world-leading experts reveal their proven protocols for reversing autoimmunity.

If you want relief from a nagging autoimmune condition…

Or, if you want to be proactive and safeguard yourself against autoimmunity (which afflicts nearly 50 million Americans)...

And if you want to do that using foods you probably have in your kitchen right now…

Then you’re going to love this masterclass and the free special report.

Healing ourselves, healing the world :)

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. click this link if you’d like to register now for Free access, and download your gifts:

>> The Gut-Autoimmune Solution

...where 30 world-leading experts reveal their proven protocols for reversing autoimmunity.

Did a friend give you this? To receive your own Free newsletters and ebooks to support your healing journey…

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Disclaimers: required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only and is not medical advice. Commission may be earned on product links if a purchase is made. Thank you for your support!

We are facing a global eye health crisis, and most people don’t even know it’s happening. Over 2.2 billion people around the world suffer from vision problems. And the most shocking part - at least half of those cases could have been avoided or improved with the right information.

Here’s the GOOD NEWS:

There are natural, highly effective ways to immediately stop vision loss, repair the damage done, and restore your ability to see better.

For this weekend only, you can get full access to all 8 episodes of:

>> Eye Health Docu-Class

...There are definitely some lifesaving truth bombs here that you DO NOT want to miss!

Please pop in if you’d like to watch one of the Experts or download a Free gift, such as:

1. Herbal Eyecare Solutions

2. Nutrients for Better Vision

3. Silent Vision Threats

The Eye Health Docu-Class will show you groundbreaking natural and holistic strategies that go far beyond a standard eye exam - revealing how to:

• overcome legal blindness,

• resolve many of the biggest eye problems,

• including glaucoma,

• cataracts, and

• macular degeneration, and

• avoid vision loss naturally without risky surgical procedures.

So whatever you’ve got planned this weekend, add this today.

Healing ourselves, healing the world...

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. When you get your All Access Pass to the Eye Health Docu-Class, you’ll also get access to a BONUS episode called “The Best of the Better Blood Flow Masterclass.” In this episode, you’ll discover how improving your blood circulation can dramatically boost your eye health and overall vitality! Don’t miss this episode!

>> Eye Health Docu-Class

Did a friend give you this? To receive your own Free newsletters and ebooks to support your healing journey…

Subscribe for Free

Disclaimers: required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only and is not medical advice. Commission may be earned on product links if a purchase is made. Thank you for your support!

We are facing a global eye health crisis - and most people have no idea how serious this is.

Just look at these shocking facts:

1. 2.2 billion people worldwide suffer from vision problems

2. Nearly half the planet is expected to be nearsighted by 2050

3. 200+ million people are affected by macular degeneration, many in their 30s and 40s

4. Glaucoma is set to impact over 100 million people, yet 50% won’t know it until they’ve lost their vision

5. Diabetic eye disease, cataracts, and digital eye strain are quietly stealing eyesight from millions more, every single day

>> Eye Health Docu-Class

...This brand NEW, complimentary online program, Eye Health Docu-Class - hosted by Jonathan Landsman, a natural health expert for nearly 40 years - features many of the best holistic eye doctors.

This special program reveals why conventional eye care falls short - and what you can do naturally to avoid eye disease and even improve your vision without risky surgical procedures or drugs.

When you register for next week’s Summit, you receive these gifts:

1. Herbal Eyecare Solutions

2. Nutrients for Better Vision

3. Silent Vision Threats

You will learn from the Expert speakers:

✅ Natural ways to stop vision loss and restore visual clarity

✅ How to overcome glaucoma, cataracts, and macular degeneration - without invasive procedures

✅ At-home therapies that improve eye function and reduce strain

✅ The eye exam tests that can predict deadly conditions like a stroke, heart attack, or dementia

✅ Proven strategies to build long-term vision resilience - starting today

This is not just about seeing clearly - it’s about protecting your independence, quality of life, and brain health. This knowledge could change everything for you or someone you love.

Enjoy the program,

Healing ourselves, healing the world...

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. Remember, your next eye doctor appointment could save your life...but, only if you know what to ask your doctor. Don’t miss the:

>> Eye Health Docu-Class

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Disclaimers: required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only and is not medical advice. Commission may be earned on product links if a purchase is made. Thank you for your support!

Do you also struggle to do what you want to do, be what you want to be, live the life you want to live?

When my life isn’t running smoothly I struggle with self discipline. I recently attended UK Fruit Fest…. a whole week of eating 100% RAW VEGAN and drinking only pure water. Met Doug and Rosalind Graham and their beautiful and talented daughter who has never eaten any other way (she has memories of when she was a toddler). I was determined to stay eating that way. Within a week… Kaboom! I had fallen face first off the wagon.

If you relate… I've got a really great gift for you :-)

You've heard of your subconscious, right?

It is also called your inner mind, your nonconscious mind, and your other-than-conscious mind.

There is a way for YOU to tell it to do what you want!

Imagine being able to have discipline, remove pain from your body, or anxiety from your mind, or procrastination from your life, or doubt…overwhelm…poverty… by using simple techniques that steer your other-than-conscious mind.

You can also use these to influence the other-than-conscious minds of other people!

Imagine more people liking you… more people following your advice… less conflict… more cooperation…

>> Other-than-Conscious Communication

…is a course that teaches this. A couple of years ago Paul Scheele of Learning Strategies, held a two-weekend virtual training on Other-than-Conscious Communication. He is now making the recordings available to use free of all charge.

You just have to sign up and they unlock the course soon.

I hope you enjoy it :-)

Let me know!

To Power Your Subconscious,

Healing ourselves, healing the world :)

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. This other-than-conscious communication has always been at the core of everything Paul Scheele does. It’s that vital to living on purpose with great satisfaction and achievement.

Click this link if you'd like to register now for Free access:

>> Other-than-Conscious Communication

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Disclaimers: required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only and is not medical advice. Commission may be earned on product links if a purchase is made. Thank you for your support!

It’s a rainy Sunday in west Wales. I’m at the laptop and two other occupants of the house are also staring at screens. I’m happy to say that the five year old is busy playing with toys and not staring at a screen. Her mother is giving her undivided attention and playing too, I’m very happy to report.

How much time do you spend staring at a screen? My mobile phone is integral to my job and I’m on the work app constantly.

In today’s screen-heavy world, our eyes are working overtime and paying the price. Blurry vision, dry eyes, tension headaches, and declining eyesight aren’t just signs of aging - they’re signs of visual stress.

But here’s the good news: You can train your eyes to feel better and see more clearly - in just 5 minutes a day.

>> 10 Simple Exercises for Better Vision

• This brand NEW gift eBook was created by Jonathan Landsman, a natural health expert with nearly 40 years of experience.and host of the brand-new Eye Health Docu-Class - a powerful program featuring the best holistic eye doctors. This groundbreaking program reveals many natural strategies designed to help you avoid - and even reverse - vision loss from:

• nearsightedness,

• farsightedness,

• cataracts,

• glaucoma,

• macular degeneration

Even if you wear glasses or take supplements, without these simple exercises, your vision will likely keep getting worse.

In this gift guide, you’ll discover:

1. The 'Essential Rule' that instantly relieves digital eye strain

2. The visual exercise routine that wakes up underused eye muscles

3. How to retrain your eyes to shift focus faster, reducing blurry vision

4. A forgotten relaxation technique that calms both your eyes and your brain

5. The critical training method to fix screen-induced dry eyes

Whether you're struggling with screen fatigue, headaches while reading, or just want to protect your eyesight naturally, these eye exercises will help you.

>> 10 Simple Exercises for Better Vision

This is your chance to experience the missing link in vision care. And it’s the perfect preview of what’s to come in Jonathan’s brand-new

>>Eye Health Docu-Class

- featuring the best holistic eye doctors in the world revealing how to avoid and even restore your eyesight naturally - without toxic drugs or risky surgical procedures.

Better vision is possible. It starts with the right habits.

Healing ourselves, healing the world :)

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. Experience how much better your eyes will feel, as quickly as today! When you download your gift, you’ll also get complimentary access to the entire:

>>Eye Health Docu-Class

Did a friend give you this? To receive your own Free newsletters and ebooks to support your healing journey…

Subscribe for Free

Disclaimers: required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only and is not medical advice. Commission may be earned on product links if a purchase is made. Thank you for your support!