3 Habits that accelerate your brain’s decline --Today's gift

#1 is so common you might be doing it right now

Hi….my name is Merryl and I’m a mother and grandmother who wants everyone to know the energetic wonder of eating living foods.

The last three years have seen me making many changes in my life. Some chosen and some not so much.

The latest venture that I’ve chosen has been to become a Care Support Worker. I felt the need:

1. to connect with people (lots of low level connection)

2. to settle in one place and make deeper friendship connections

3. to be closer to family

4. and for mundane reasons like pension development, stable income, credit score etc.

I shadowed my manager for a couple of days after an initial training programme and watched in awe as she accessed client homes with a different Lock box code at every turn, made them their preferred beverage with their preferred additions without a second thought, and followed numerous other procedures in the client’s preferred sequence.

How on earth did she recall all that information? Between 15 and 20 calls a day and not always the same clients on the day’s rota. More relevant than that was the question, “How would I recall all that information?!”

Even in High School my form teacher told me I had a forgetory not a memory. My mind is all over the place and I am erratic in action and purpose.

However, the human brain is an amazing data bank! Within days I was comfortably entering codes with barely a thought. And the myriad other details I need to recall are sticking in my mind too. Learning my way around town is taking a tad longer. I put that down to never knowing in what polar direction I’m driving due to the almost constant cloud cover in the day.

Yet, I have seen the statistics in my training regards to Alzheimer’s and Parkinson’s and it is frightening. And I have seen those suffering these conditions.

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Healing ourselves, healing the world :)

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

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