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A Giude to Going Plant-Based--Today's Gift
Hi — I picked up a book in a client’s home the other day and read a startling snippet about how we humans don’t have a long digestive system like a cow with four separate compartments. This to explain why we shouldn’t be vegetarian. I don’t know about all other vegetarians but I don’t eat grass.
It’s truly wonderful to see more and more humans going plant-based. They’re getting less saturated fat and fewer precursors to carcinogens like TMAOs. Statistically, they’re likely to live longer and feel better.
But is a plant-based diet really healthier for you?
New research does tell us that some plant-based eaters are missing out on a few critical nutrients — and many are eating dangerous foods that leave them susceptible to disease.
John and Ocean Robbins, want to clear up the confusion, so they just released a free ebook that I think you’ll love.
All the delicious foods you can eat on a plant-based diet — and why doing it right is a straight shot to abundant energy.
The six types of food to completely avoid. This is for everyone, plant-based or not.
How eating more plants and fewer animal products can help prevent or even reverse many of the worst chronic ailments of our time.
Why plant-based eating puts a major dent in climate change and can even slash your carbon footprint overnight.
The truth about gluten and grains: Should you avoid them on a plant-based diet, or are they ever okay?
Want even more good news?
...when you unlock this gift, you’ll also save a seat for the free, online
It’s THE place to be for this year’s latest healthy eating insights.
Throughout eight showstopping episodes, you’ll learn what to eat to prevent disease and stand up to climate change from some of the greatest minds in the food world… Including top doctors with multiple New York Times best-sellers, researchers, journalists, health experts, and more.
Healing ourselves, healing the world :)
To a Life of Love & Laughter,
Merryl @ GreenSmoothie.com
P.S. The dynamic father-son duo John and Ocean Robbins, are the creators of this guidebook and the hosts of the Summit Docuseries. They’re on a mission to change the way the world eats, and that’s why they’re inviting you to get it all now, for free. John and Ocean are about to deliver this docuseries for the second (and final!) time in 2023 — complete with all-new daily LIVE broadcasts. Sign up to get it all right here.
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Disclaimers: required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only and is not medical advice. Commission may be earned on product links if a purchase is made. Thank you for your support!