Hi….my name is Merryl and I’m a mother and grandmother who wants everyone to know the energetic wonder of eating living foods.
Nutrition is just one of the main pillars of health and well-being. Physical activity and socialising are two others. Sleep is a very important pillar too.
Improper sleep is now strongly linked to cardiovascular disease, impaired immune function, anxiety and depression, memory and focus problems, and an increased risk of Alzheimer’s.
The great news? Eating more of the right foods may be THE easiest and most powerful step you can take to quickly improve your sleep!
And I just read an exceptional new report from Brian Vaszily called,
Staying asleep is my issue, I don’t know about you.
True to Brian’s form, the report is entirely evidence-based and very easy to follow, and it pinpoints the top foods that naturally:
A) Best improve your body’s natural sleep rhythms
B) Help you fall asleep faster
C) Help you sleep more soundly and for longer
Yes, all of these foods are easily available at your supermarket, many are ideal for snacking, and you are sure to find some of them quite surprising!
Plus, you will also discover the 9 very common foods that harm your sleep the most, along with the 8 other top natural steps that research shows are vital for your healthiest sleep…
Finally, if you appreciate the little-known and very helpful insights in Brian’s new report for you, then…
You really don’t want to miss the unique and genuinely life-changing event starting on Wednesday:
>>LET’S GET PERSONAL: The Ultimate Healthy Aging and Longevity Summit!
In it, 22 world-renowned to flat-out legendary healthy aging and longevity MDs and researchers are each about to reveal the top health secrets from their specific areas of expertise that are so powerful – that have been proven so effective – that they make certain to personally take those steps themselves.
For example…
Did you know that women have unique sleep challenges?
And in LET’S GET PERSONAL, one top expert – the triple-board certified MD and researcher widely known as the “Super Sleep MD” – will reveal a powerful 3-step sleep trick specifically for women, along with new and highly effective do-it-yourself options if you wake up at night and have trouble falling back asleep (and more!)
In fact, do scroll down this page to the “World-Renowned Doctors & Researchers” section and SEE FOR YOURSELF…
These are the world’s top-tier experts in specific areas of health expertise that matter most to you… revealing only the steps that are proven to make the fastest and most powerful impact on your health and life!
You most certainly have NOT heard many of these literal “insider secrets” before, as you will see..
However, if you are determined to live long and live well, you most certainly need and deserve to hear them, so…
Head here right now for the free new
>>13 BEST (AND 9 WORST) FOODS FOR YOUR SLEEP
and your free access to the important LET’S GET PERSONAL summit.
Healing ourselves, healing the world :)
To a Life of Love & Laughter,
Merryl @ GreenSmoothie.com
P.S. Everyone understandably wants to know what research shows are the best foods for your sleep.
However, I also urge you to pay close attention to the second section in Brian’s excellent new guide that reveals the 9 WORST foods for your sleep.
Many people believe some of these worst foods are actually helpful for sleep. As you are about to see, that could not be further from the truth!
Click here for your free new eguide now
>>13 BEST (AND 9 WORST) FOODS FOR YOUR SLEEP
Did a friend give you this? To receive your own Free newsletters and ebooks to support your healing journey…
Disclaimers: required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only and is not medical advice. Commission may be earned on product links if a purchase is made. Thank you for your support!