Somatic Experiencing Therapy--Today's Gift

Unlock the Power Within You: A Personal Invitation

Hi — The past fortnight has been a total whirlwind of activity and emotions for me. My complete nuclear family was together in one house for the first time in more than fifteen years. There were TEN of us living in one three bedroomed home! For the entire fortnight - not just a meal or two shared.

Now if that isn’t enough to cause stress then nothing will!

My youngest daughter lives in the house she grew up in. She lives with her husband and two children. The older daughter lives in Wales with her partner and two children. I bounce between their homes. Their father has just had a two year gap period. He was forced to retire early and has just restarted his own business again. Meanwhile, he has made his base with the youngest daughter in the house he part owns with me.

My firstborn left the country of her birth at 26 years of age. She had planned to return for a visit after ten years but those plans were scuppered by the plandemic craziness. This last month she celebrated her fortieth birthday with us all in the house where she grew up.

I’m happy to report that we have all come through this alive. In fact, I am proud of how well we have all tolerated and loved one another. Don’t get me wrong, there has been the odd stress headache. But, all in all, the flying visit flew by without much drama or trauma.

In her birthday speech, M thanked her father and I for the wonderful childhood she had. A comment she made was that we gave her just enough disfunction to make her interesting. This is a reality for most of us, is it not? Yet, M also suffered the trauma of major surgery at the age of two. It is only recently that she and I have come to understand the impact such a trauma has on one’s life.

Have you ever felt that your emotions and experiences are not just in your mind but also deeply etched within your body?

Somatic Therapy is an innovative approach that recognizes the deep connection between our mind, body, and emotions. It offers a unique approach to healing by exploring and addressing the physical sensations and experiences within our bodies.

I'm thrilled to share with you an expertly crafted guide on Somatic Therapy from chronic illness and trauma expert Dr. Elena Villanueva.

>> Somatic Experiencing Therapy

This guide is packed full of knowledge and the latest techniques designed to bring you back to the present moment, release stored emotions, and overcome the lingering effects of traumatic experiences. It's like having a gentle companion by your side, supporting you on your unique path toward healing and transformation.

...Along with your guide, you’ll also receive a complimentary ticket to Dr. Elena Villanueva's 5-part :

>> Mastering Trauma Masterclass

…where she will teach you how and why Trauma is the #1 most overlooked root cause that you need to address if you want to get your health and vitality back. 

This series will reveal what you need to identify, heal, and prevail over your past traumatic experience that unknowingly is keeping you sick, tired, and unable to achieve the health you deserve.  

Healing ourselves, healing the world :)

To a Life of Love & Laughter,

Merryl @ GreenSmoothie.com

P.S. click this link if you'd like to register now for Free access, and download your gifts:

>> Mastering Trauma Masterclass

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