Tackling Type 2 Masterclass
Are you eating the common type 2 diabetes offenders?
Hi — Hundreds of millions of people don’t have full-blown diabetes, but they do have spikes in blood sugar after a meal — which can cause unwanted weight gain (especially around the middle!). This can sap your energy and even increase your risk of a heart attack.
Most people think that the cause of blood sugar spikes is sugar — and that carbs convert to sugar in the body. And they’re right that candy and donuts are part of the problem.
But it turns out there’s WAY more to the story.
For example — did you know that, because of the latest research, the American Diabetes Association now recommends fruit to people with diabetes? And fruit is sweet!
The truth is that certain common non-sweet foods are the primary drivers of the diabetes epidemic. They might not raise your blood sugar in the next hour. But slowly and surely, they can lay the groundwork for diabetes. Whether you’re concerned about type 2 diabetes because it runs in the family, or if you’ve been diagnosed with diabetes or prediabetes…
Or if you simply want to ensure you’re not eating everyday foods that cause blood sugar spikes and drain your energy…
I’m thrilled to invite you to a Masterclass that just might change your life.
It’s hosted by award-winning diabetes expert Brenda Davis, RD, and Ocean Robbins from Food Revolution Network.
>> RSVP for the Tackling Type 2 Masterclass here.
This packed Masterclass is free, and you’ll get so much more than just blanket advice to cut out sugar, including:
Which kind of protein can slash your risk of type 2 diabetes… and while you’re at it, heart disease
The carbohydrates to watch out for — and which to eat with every meal
The type of fat that clogs cells and causes insulin resistance (the precursor to diabetes)
The best time of day to go for a walk to prevent — and even REVERSE — type 2 diabetes
And much more! This Masterclass could truly save your life. (Or the life of a loved one!)
>> Tackling Type 2 Masterclass
This Masterclass is free to attend this week.
Healing ourselves, healing the world :)
To a Life of Love & Laughter,
Merryl @ GreenSmoothie.com
P.S. Before you do your next grocery shopping, check out the
so you can be sure you’re getting the right foods for you and your family.
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