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The Impact of Your Internal Terrain on Your Fascia eBook--Today's Gift
10 easy steps to balance pH for less pain
Hi — The human body is fascinating and one of the fascinating things I’ve learned is that unhealthy, unhappy emotions can cause pain in places you never expected.
A frozen shoulder for example… or backpain.
If you’re suffering from chronic pain, check out today’s free gift:
The acid-alkaline balance (pH) of your internal terrain has a profound effect on every cell in your body!
You may be doing all the “right things” for your health – eating a healthy diet, taking the best supplements, exercising – but if the pH of your internal terrain is out of balance, you will not reap the benefits of your hard work or experience foundational wellness.
In this eBook, you’ll learn how to do simple at-home urine and saliva testing to determine your pH throughout the day along with actionable steps you can take if your levels are off.
Here are 10 easy steps to get started:
1. Get your lymph flowing
2. Mind your thoughts
3. Stay hydrated
4. Get 8 hours of sleep
5. Eat only organic
6. Eat the rainbow
7. Get in nature daily
8. Turn off your Wi-Fi
9. Take a mindfulness meditation class
10. Breathe deeply
These are all things you can do on your own that will be supportive to you no matter whether you are trying to reverse or prevent imbalances in your pH.
And when you unlock this gift, you’ll also save a seat for the free, online
…where over 50+ experts will teach you more about how to make profound lifestyle changes to increase flexibility and to nourish, hydrate and strengthen your fascia for your best health ever.
Healing ourselves, healing the world :)
To a Life of Love & Laughter,
Merryl @ GreenSmoothie.com
P.S. click this link if you'd like to register now for Free access to the summit and to enjoy learning from Dr. Sharon Stills’ informative:
Our mission is to help each person to heal. Investing in the expert talks helps us to reach more people.
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Disclaimers: required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only and is not medical advice. Commission may be earned on product links if a purchase is made. Thank you for your support!