Your immune system hates this....
Hi - I’ve been feeling pleased with myself lately. I’ve been moving around the country visiting friends and family. Several of them have had head colds or coughs. I didn’t succumb to these viruses.
Well - that is - until I did. Here I sit with a blocked nose.
I blame it on the stuffy overheated apartment in which I’ve just spent a few days while visiting my mother.
Oh no - I know what has caused this….. I was helping an elderly friend remove pelmets and curtain rails which required a good amount of time working above my head with a screwdriver. For me, that posture always results in cervical malalignment or subluxation due to a previous neck injury (I jumped from the roof of a house when I was twelve years old - a friend dared me).
The attendant headaches are proof that I am badly in need of a chiropractic adjustment. Malalignment of C1-C2 affects sinus drainage.
But, perhaps it was something else that caused my immune system to fail me at this moment…. When I’m not eating enough high raw fruit and green living foods I start to crave sugary treats.
Did you know that one teaspoon of sugar can put your immune system in a coma for hours?
That even small amounts (like that found in breakfast granola) can lower your white blood cells’ ability to fight off invaders. Sugar competes with vitamin C in the white blood cells. These are the body’s defence against bacteria and viruses.
Mike Collins (AKA The SugarFreeMan) knows all about that kind of stuff.
For the last several years he has interviewed over 400+ MDs, Phds, researchers, coaches and wellness experts on just the topic of sugar.
Not only because it’s truly horrible for us…
… how to successfully get off the stuff, too!
Obesity, diabetes, heart disease, and a ton more diseases are linked directly to sugar overuse.
If this is something that you struggle with then join him on his upcoming summit as he explores the deep science of this sweet impostor in your life:
The entire event is FREE online & runs for a full jam-packed week.
Each day new speakers will help you answer any questions you may have and walk you through quitting sugar with ease and confidence.
We at greensmoothie.com believe that a plant strong high raw diet is the best way to break free of cravings and ill health.
Healing ourselves, healing the world :)
To a Life of Love & Laughter,
Merryl @ GreenSmoothie.com
P.S .Go Here https://greensmoothie.com/free to find out how a plant strong high raw diet can help you break free of cravings and quit sugar.
Click on the pic below to get free access to the Quit Sugar Summit
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