The truly mind-blowing thing about water in fruit is that it's STRUCTURED water. Eating whole fresh ripe raw (organic where possible) fruit is the best and easiest way to increase the structured gel-like water in your cells and surrounding every protein etc.
Dr. Gerald Pollack -- author of "The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor" -- is convinced structured water is the basis of all health, see:
Thank you for adding that info on structured water, Val.
Remember everyone, greensmoothie.com has a wealth of information on health God's way.
The truly mind-blowing thing about water in fruit is that it's STRUCTURED water. Eating whole fresh ripe raw (organic where possible) fruit is the best and easiest way to increase the structured gel-like water in your cells and surrounding every protein etc.
Dr. Gerald Pollack -- author of "The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor" -- is convinced structured water is the basis of all health, see:
https://greensmoothie.com/water/pollack