More and more people are going plant-based. They’re getting less saturated fat and fewer precursors to carcinogens like TMAOs. Statistically, they’re likely to live longer and feel better. But is a plant-based diet really healthier for you? New research tells us that some plant-based eaters are missing out on a few critical nutrients — and many are eating dangerous foods that leave them susceptible to disease.
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A Giude to Going Plant-Based--Today's Gift
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More and more people are going plant-based. They’re getting less saturated fat and fewer precursors to carcinogens like TMAOs. Statistically, they’re likely to live longer and feel better. But is a plant-based diet really healthier for you? New research tells us that some plant-based eaters are missing out on a few critical nutrients — and many are eating dangerous foods that leave them susceptible to disease.