Who doesn’t love a good muscle? Today’s free gift will give you a buff mean body. I was already almost 40 when I discovered how wonderful a good exercise regime can make you feel and look. I thought I was active and fairly fit as a housewife and mother who spent a lot of energy in the garden too. The only reason I couldn’t run was because I couldn’t do two things at once — breathe and run :-)
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Muscles in Minutes--Today's Gift
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Who doesn’t love a good muscle? Today’s free gift will give you a buff mean body. I was already almost 40 when I discovered how wonderful a good exercise regime can make you feel and look. I thought I was active and fairly fit as a housewife and mother who spent a lot of energy in the garden too. The only reason I couldn’t run was because I couldn’t do two things at once — breathe and run :-)